Our Specialties
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INDIVIDUAL THERAPY
A 1:1 collaborative process between you and your therapist to create lasting healing and growth.
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COUPLES THERAPY
Bring your partner and be supported by our therapists to help you create fulfilling relationships.
3
GROUP THERAPY
Meet with others who are experiencing similar difficulties and heal together in a group process.
"I'm out with lanterns looking for myself."
-Emily Dickinson-
WHAT WE DO & HOW WE DO IT
OUR SPECIALTIES
WHAT WE DO
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Life Transitions
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Relationship Issues
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Co-Dependency
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Faith Crisis/Transition
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Identity Building
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Life Meaning/Purpose
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Anxiety & Depression
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Complex PTSD
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EMDR
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Parts Work: IFS/Structural Dissociation
TRAUMA-INFORMED THERAPISTS
Healing the relationship with yourself can be especially difficult when trauma and complex PTSD have deeply impacted how you connect with others. The echoes of past pain can distort self-perception, leading to patterns of self-doubt, fear, and disconnection. We use trauma-informed therapy to begin to untangle the complex web of past experiences that shape your current interactions.
Through compassionate support and tailored strategies, trauma-informed therapy offers a safe space to rebuild your self-esteem, develop healthier boundaries, and foster more meaningful relationships. Embracing this path not only helps heal past trauma but also empowers you to cultivate a more harmonious and fulfilling connection with yourself and those around you.